With gym memberships costing anywhere from $50-$100, or more, per month, and the impeding winter making trips out of the house less frequent, you may be looking for ways to stay in shape without spending a fortune or putting on your snow boots. From workout crazes like P90X and Zumba to video series by everyone …
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Workouts You Can Do in Your Apartment
October 25th, 2012 | Posted by in Health & Safety - (0 Comments)Five Ways to Motivate Yourself to Work Out
September 24th, 2012 | Posted by in Health & Safety - (0 Comments)For many, the hardest part of working out isn’t running the last half mile or doing the final sit-up; it’s finding the motivation to get started. Do you ever wake up with every intention of popping in your Jillian Michaels DVD, only to find yourself checking email and Facebook until it’s time to hop in …
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